What is a blister and how do you treat it properly?
A blister is a fluid-filled bubble that forms under the skin due to friction, often caused by intense movement or uncomfortable shoes. The fluid protects the underlying skin from further damage. While blisters are usually not serious, they can be uncomfortable and painful, making proper treatment important.
Medically speaking, it’s usually better not to pop a blister. The skin covering the blister acts as a natural barrier against infection and helps speed up healing. Keeping the blister intact reduces the risk of contamination and promotes faster recovery.
In some cases — for example, if the blister is large or located on a pressure point — popping it may be necessary. This should be done carefully using a sterile needle, ideally without damaging the protective layer of skin. The goal is to relieve pressure while minimizing infection risk.
Blister plasters protect the area and promote healing by shielding the blister from friction and infection. However, keeping the plaster in place on certain body parts can be tricky. Here are some helpful tips:
As physical activity increases in warmer weather, so does the chance of blisters. Preparation is key. Protectaplast offers blister plasters in three sizes to provide the right protection for any activity — whether you’re walking, jogging or doing another sport. Treating blisters properly helps you avoid discomfort and heal quickly.
Always keep a supply of Protectaplast blister plasters on hand so you can act quickly at the first sign of a blister — and keep enjoying your favorite activities without interruption.